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About Life Coaching

So what is Life Coaching?

Life Coaching is relatively new in South Africa, but is used extensively in the UK and the USA. Life is all about us, and how we negotiate through 'the world".  This programme helps us BE exactly what we want to be, do exactly what we want to be doing ,and removes negative aspects of ourselves that holds us back. This enables us to be happier with our lives, because we are living positively and are in control! 

This is  a programme you embark on if :

  • you are wanting to reach your full potential
  • you are pro-active
  • you are at a crossroads in your life, and want support in making the correct decision
  • you are not happy in certain areas of your life
  • you are out of balance
  • you are wanting to challenge yourself
  • you have health or fitness goals
  • you want to grow as a person
  • you want to set goals in your life and achieve them
  • you want to reach the dreams on how you would like your life to be
  • you have lost your identity
  • you are confronted with change like new job, divorce, death, retirement, emigration etc
  • you want to live consciously and mindfully

 

Coaching is NOT counselling.Counsellling is helping you deal with an issue from your PAST- coaching helps you determine a better FUTURE!  We are very FORWARD focused!  This coaching process also provides you with practical tools that are easy to apply, but incredibly effective.

 I work with all those who want to be the very best they can be, in all areas of their lives.  Tiger Woods is an outstanding golfer, but he still needs a coach to help him see what he cannot.  And so it is with Life Coaching. Our job is to ask you the questions about how you are living, what you are thinking, why you are thinking that way and help you realise who you are and whre you want to be. Let us be an agent of change together!
 
Some clients may be facing challenges- new job, divorce, moving to a new country, bereavement, retirement, spiritual challenges, financial changes, marriage, births, etc etc.  Life is about living with challenges, and I will help you harness the hardship of challenge, and use it to grow a better, stronger, more compassionate, wiser, more effective YOU! In other words, to use the hardship to weather you/your soul.

My clients range in age from 16-76!  We are never too young, or too old to learn and improve ourselves. 

 How does it work? 

I can coach you from anywhere in the world as long as you have skype (or similar). I  do face to face sessions. I  coach on a one to one basis, or couples coaching.  

I also coach groups-  special interest groups, bookclubs, women's groups etc. I tailor- make the programme to meet your needs.

 I do corporate coaching under the business name Coach4Success.  Please take a look at our website if you are interested: www.coach4success. 

I am an inspirational speaker too.

The workshops vary according to the topic and range from a morning, to a full day.

If you are coached:

 We work together as a team so that you can achieve your goals, and change your life to make it what you want it to be.  I help you tap into your internal wisdom, and YOU find the answers, I  just ask the questions.  You sign up for a life changing programme- not just a few sessions you think will help you a little bit . I only work with highly motivated individuals who are totally inspired by new goals in life.

I usually have a session with you every 2 weeks, so the length of the entire 13 week programme is about 6 months. The time between sessions can be negotiated.

The initial committment is to a programme of 13 sessions, after which the nature and content of the coaching can be negotiated. Our goal is to equip you with skills, and then let you fly. This programme has been specifically designed to help you to achieve peak performance.

 Requirements.

The sessions take about 1 hour 30 mins, except for the first one which takes 2 hours..

Your time, motivation, and courage to change, and the need for personal development and self discovery.

If we are doing the sessions on skype, then it is recommended that you print out the notes I email you per session. 

In between the coaching sessions, both you and I will be working....so you need to have time in your week to do your 'homework".

 Cost.

The total cost of the first series of 13 coaching sessions is R7 800.00. This works out at R  600 per coaching session of 1 hr 30 mins. Great value when you consider the life changing nature of the course....not a lot to bring you back to living the life you want! 

 Payment is made per session, on a monthly basis, or in full (up front). Cash or EFT accepted. Sorry, no credit card facility. 10% Discount is offered if you pay  for the full course in advance.  

Costs of workshops and coach training will vary according to the length of the workshop, and the number attending.

 





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